Recover more quickly from painful injuries and prevent future ones
Decrease chronic pain
Become more relaxed and energized
Move or be still with greater ease and efficiency
Improve performance in sports and the arts
Whether you are looking to de-stress, find your way back to health, or improve performance
The Feldenkrais Method®
may be just what you need!
This unique body-centerred learning process uses ingenious movements and attention to sensory information to stimulate the brain in unexpected ways. The resulting activation shifts you into a new, more successful organization in relation to gravity. More power, agility, spontaneity, creativity, and relaxation become available.
Madeline Helbraun, P.T., GCFP practices in the Northern Virginia and Washington, D.C. area